Intro to Aerial Yoga SERIES | Level 1 | Central District

The BEST way to get started with an aerial yoga practice. This four-week series offers a gentle introduction to working with the hammock as you build a strong and confident foundation. You'll become familiar with aerial yoga postures, will explore inversions and will even learn some fun flips & tricks. After this series, you'll be ready to join our level 2 classes (Flow Flight, Flexibility Flight, Aerial Dance, Ballet Play and Intro to Play Flight.)

Your tuition also includes a five pack of group classes to practice your new skills ($149 value, three month expiration.)