Workshop: Aerial Dance (Ballard) • Sat, Nov 16 at 5:30PM Instructed by Alexandra Cook • Flight Room Ballard

Utilize the ground and the skies to find the drama of DANCE. We'll start with a traditional flow warm up, work on our floor-to-silk and silk-to-floor transitions and finally learn a routine.

Expect to learn a dramatic sequence using the silk as a way to dance in 3-D. Participants should be comfortable in basic inversions and have taken a minimum of five classes with us. This special workshop will intertwine modern dance, ballet, jazz, and silk, but no formal dance experience is necessary to participate. All we ask is that you bring your funk!

About your instructor:

Alexandra is a dancer, yogi and apparatus enthusiast. Her classes are built around the joy of movement and finding the boundary between ease and excitement. She was classically trained as a dancer at University of Idaho and American Dance Festival and completed her 200 hour instructor training at the alignment-focused Seattle Yoga Arts. She loves infusing her aerial practice with creative movement and plenty of inversions.