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Kids Flight

Flight aerial yoga is a combination of yoga and aerial acrobatics. Kids will love the totally unique sensation of maneuvering in the air while swinging in a hammock attached to the ceiling. These hammocks are attached at two overhead points. The instructor will take the kids through a series of movements that make use of a combination of gravity and the body’s tension against the hammock.

Parents can rest assured that the highly-trained instructors at Flight Room will maintain a safe and fun environment throughout the class while assisting students with their form and movements. The young yogis-to-be will learn about the importance of going through stretching and cooling down routines at the beginning and end of each session.