Switch to mobile website Switch to full website
Share Close

Intro to Flight: Beginner Workshop (90 Minutes)

$39 per classFrom $20 per visit with Beginner Intro Workshop Package passPurchase required to enroll
This is an in depth 90 min workshop to get you going in Flight Yoga the best way possible. The workshop is packed with education on this amazing practice.

You will learn
-how to work with the fabric
-proper safety and placement
-how it affects the mind + body
-the science behind how the fabric releases muscle tension, builds strength, and heals your nervous system
-introduction to Flightâ„¢ style flows + salutations along with a few snazzy tricks!
and loads more knowledge that will leave you feeling confident to join group classes and know exactly what's up.
List
Day
Week
Month