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Community Flight Flow - By Donation

Free
A bi-weekly, beginner friendly aerial yoga class.
By donation, pay what you can (suggested donation $5 - $20, please bring cash).
This practice is a simple, slow-flow style, paced to build aerial yoga foundations.


Vinyasa- style yoga utilising an aerial silk hammock, rather than traditional props.
Experience the benefits of a yoga practice, such as muscle conditioning, stress release and relaxation.


Additionally the hammock will support your practice to achieve improved balance, a more supported stretch, and greater body awareness.

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