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WORKSHOP: Restorative + Yin + Nidra Float

$35 per classPlans available from $899Purchase required to enroll Show full pricing
Single-visit price $35
Plans
Annual VIP Pass: Ballard $899 • Unlimited visits for 12 months • SPECIAL NOTE: our annual passes are typically only offered twice each year but we are making them available as long as we are running a modified schedule due to COVID-19. Want to purchase now and start your pass at a later date? No problem! Just email us at info@flightroomseattle.com and we'd be happy to start your pass anytime before July 1, 2020.

This pre-paid annual pass grants you access to all regular group classes at our Ballard studio as well as:

--One free guest pass each month

--Unlimited free access to workshops at BOTH studios ($35 value each)

--Two free student photoshoot passes each year ($49 value each)

--20% discount on retail

--15% discount on teacher training
Annual VIP Pass: Central District $999 • Unlimited visits for 12 months • SPECIAL NOTE: our annual passes are typically only offered twice each year but we are making them available as long as we are running a modified schedule due to COVID-19. Want to purchase now and start your pass at a later date? No problem! Just email us at info@flightroomseattle.com and we'd be happy to start your pass anytime before July 1, 2020.


This pre-paid annual pass grants you access to all regular group classes at our Central District studio as well as:

--One free guest pass each month

--Unlimited free access to workshops at BOTH studios ($35 value each)

--Two free student photoshoot passes each year ($49 value each)

--20% discount on retail

--15% discount on teacher training

Annual VIP Pass: Both Studios $1,149 • Unlimited visits for 12 months • SPECIAL NOTE: our annual passes are typically only offered twice each year but we are making them available as long as we are running a modified schedule due to COVID-19. Want to purchase now and start your pass at a later date? No problem! Just email us at info@flightroomseattle.com and we'd be happy to start your pass anytime before July 1, 2020.

This pre-paid annual pass grants you access to all regular group classes at both the Ballard and Central District studios as well as:

--Two free guest passes each month

--Unlimited free access to workshops ($35 value each)

--Two free student photoshoot passes each year ($49 value each)

--20% discount on retail

--15% discount on teacher training


The first part of this special class is spent on the ground moving through restorative postures and yin poses and the second piece is a guided, floating meditation in the hammock.

Yoga Nidra
is the practice and art of Yogic Sleep. During the Nidra portion of class, you will be held and supported by the hammock as you're guided through a meditation that will allow your mind and body to slip into a deep state of relaxation. The brain will switch from beta to alpha waves, signaling the transition from activity to meditation. Receive deep rest and restoration in this extremely healing practice. Essential oils, massage and other healing modalities may be offered.



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