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Open Your Heart: Restorative Workshop
$35 per class•Purchase required to enroll
Join us for a restorative workshop designed to bring compassion, self love and harmony into our lives. We will work on bringing balance to the heart chakra – the energy center that governs the relationship we have with ourselves and others. From a specially blended tea to welcome you to essential oils and supported heart opening asana, everything will be crafted to bring balance to this important energy center. The practice will begin with a gentle flow followed by restorative poses on the floor before moving to the hammock for additional gentle heart openers and an extended savasana. You will go home with your own heart shaped rose quartz crystal to continue the benefits of this investment in self care.
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