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FLIGHT FOUNDATIONS Intro Workshop | Level 1 | VIRTUAL

$49 per class•From $15 per visit with Drop-In Class (Member Pricing) pass•Purchase required to enroll Show full pricing
Single-visit price $49
Passes
Drop-In Class (Member Pricing) $15 • 1 visit • This special small group class drop-in rate (regularly $39/class) may be used for yourself or your guest and is available to those with the following memberships:

Annual Virtual Membership
Light Flyer
Frequent Flyer
Private 1-on-1 Memberships
5 Class Pack $149 • 5 visits • Use your class pack for any of our small group/semi private sessions at our beautiful Ballard and Central District studios. 3 month expiration date.


10 Class Pack $249 • 10 visits • Use your class pack for any of our small group/semi private sessions at our beautiful Ballard and Central District studios. 6 month expiration date.


20 Class Pack $440 • 20 visits • Use your class pack for any of our small group/semi private sessions at our beautiful Ballard and Central District studios. 12 month expiration date.


This is an in-depth 75 min workshop to get you going in Flight Yoga from home the best way possible. The workshop is packed with education on this amazing practice.

You will learn
-how to work with the fabric
-proper safety and placement
-how it affects the mind + body
-the science behind how the fabric releases muscle tension, builds strength, and heals your nervous system
-introduction to Flight™ style flows + salutations along with a few snazzy tricks!
and loads more knowledge that will leave you feeling confident to join group classes and know exactly what's up.
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