Flight / Vibe / Buti
Location: Where Dearborn meets Rainier
Classes
Beginner Flight™ $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
4 out of 10
Flight Flow | All Levels $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
7 out of 10
Flight™ Flow $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
6 out of 10
Morning Flight Flow $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
6 out of 10
Urban Zen Flight™ $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
4 out of 10
Slow Flight (75 min) $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Yin Flight $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
2 out of 10
Power Flight™ $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
10 out of 10
Play Flight 1 $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
8 out of 10
Heads up! Not recommended for beginners
Play Flight™ 2 $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
9 out of 10
Heads up! Not recommend for beginners
Yoga Vibe(rate): FLOW $25 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
Kids Flight $20 per class•From $30 per visit with 1 Session Pass (drop in): All Classes pass•Purchase required to enroll
Kids like to fly too!
It has lots of great benefits for little yogis’ physical and mental well beings. It increases flexibility, strength and coordination, helps kids relax and focus and does wonders for their self-confidence. And did we mention Flight Yoga is a whole lotta fun?
Best for ages 7-14 yrs old.
Moon Movement Meditation - By Donation Free
Intro to Flight: Beginner WORKSHOP (90 Minutes) $39 per class•From $20 per visit with Beginner Intro Workshop Package pass•Purchase required to enroll
You will learn
-how to work with the fabric
-proper safety and placement
-how it affects the mind + body
-the science behind how the fabric releases muscle tension, builds strength, and heals your nervous system
-introduction to Flight™ style flows + salutations along with a few snazzy tricks!
and loads more knowledge that will leave you feeling confident to join group classes and know exactly what's up.
Event: Student Photoshoot $49 per class•Purchase required to enroll
Open Studio $15 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
This hour is for you to play around, chill out, take a nap or create and explore something new. Whatever you need it's your hour.
There is an instructor on the floor but there is no instruction unless you want it.
Take this time to work on sequencing or postures you find challenging, or do all the movements you would want in your ideal class
It's an open hour so you can stay for the entire hour or if all you need is 20 min that's cool too!
Yin Flight + Nidra Experience $40 per class•Purchase required to enroll
Flight Foundations Teacher Training $995•Purchase required to enroll
Yin Flight + Sound Healing $35 per class•From $30 per visit with Winter Yin Flight + Sound Healing: 3 Session Package pass•Purchase required to enroll
Yin Flight with alchemy singing bowls sound bath.
Play Flight™ 1 $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Level of difficulty
8 out of 10
Mat Zen $30 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•No purchase required to enroll
Studio Rental: Private Group No purchase required to enroll
Barre $20 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
Our powerful barre classes combine ballet conditioning, interval cardio, Pilates, yoga and mindfulness to cultivate strength from the inside out. They’re inspiring, fun and produce visible results with impressive body toning and flexibility in just 10 classes. Set to motivating music and led by instructors with heart, this is one workout you’ll always look forward to. All levels and bodies welcome!
Restorative Yoga + Nidra Flight $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Barre & Restore: Candlelight $20 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
Finally! An answer to "barre or yoga?" We spend 45 minutes of this signature class on a full body workout drawing inspiration from yoga, pilates, dance and interval training and 15 minutes on stretch & restoration. The practice is done against the backdrop of beautiful candlelight and a playlist chosen to inspire.
Please wear sticky socks to help keep our studio & props pristine. :-)
Turkey Burn Barre $20 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•No purchase required to enroll
Join us for a burner of a barre class on Thanksgiving!
Our powerful barre classes combine ballet conditioning, interval cardio, Pilates, yoga and mindfulness to cultivate strength from the inside out. They’re inspiring, fun and produce visible results with impressive body toning and flexibility in just 10 classes. Set to motivating music and led by instructors with heart, this is one workout you’ll always look forward to. All levels and bodies welcome!
Please wear sticky socks to help keep our studio & props pristine. :-)
Barre Express $20 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
Our powerful barre classes combine ballet conditioning, interval cardio, Pilates, yoga and mindfulness to cultivate strength from the inside out. They’re inspiring, fun and produce visible results with impressive body toning and flexibility in just 10 classes. This 45 minute version of our classic barre class gives you a heart pumping, full-body workout when you're short on time.
Barre: Solstice Celebration $20 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•No purchase required to enroll
Complimentary Cryotherapy Facials Free
The session is open house style, so please feel free to swing by anytime between 5:30 and 7pm.
Private Party Free
Yoga Vibe(rate): FLEXIBILITY $20 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
Open Your Heart: Restorative Workshop $35 per class•Purchase required to enroll
Yoga Vibe(rate): SCULPT $25 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
This powerful 45 minute yoga-based workout will help you build lean muscle, boost metabolism and improve cardio endurance. Set to a motivating playlist, you will move through yoga flows with light weights and challenge your body with high intensity interval sprints and classic strength training moves like push-ups and squats. Through incorporating our cutting-edge vibration board, muscles are forced to contract at a much more rapid rate, leading to fast results. Bring water & prepare to sweat!
*Yoga vibe classes stimulate the lymphatic drainage system, so it is important to arrive to class well hydrated and to continue to hydrate in the 24 hours following.Yoga SCULPT (No Board) $20 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
This powerful 45 minute yoga-based workout will help you build lean muscle, boost metabolism and improve cardio endurance. Set to a motivating playlist, you will move through yoga flows with light weights and challenge your body with high intensity interval sprints and classic strength training moves like push-ups and squats. Bring water & prepare to sweat!
*Please note that this is the same class & sequence as our Yoga Vibe(rate): SCULPT class, just *without* the use of the vibrating board.
Get Grounded: Restorative Workshop $35 per class•Purchase required to enroll
BARRE Flight $30 per class•From $14 per visit with 20 Session Pass: Barre or Mat Yoga pass•Purchase required to enroll
Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes.
Aerial
Flexibility Flight $30 per class•From $17 per visit with 20 Session Pass: All Classes pass•Purchase required to enroll
Appointments
Courses
Barre Teacher Training $895•Purchase required to enroll
First Month Barre Special $5•Purchase required to enroll
FIT Flight Free
This aerial fitness training class unites elements of weight training, Pilates, barre, yoga and HIIT (high intensity interval training) while incorporating the hammock to add extra challenge for the core. This class is inspiring, fun and produces visible results with impressive body toning and flexibility in just 10 classes.