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Explore your splits on the mat, in the hammock & beyond! This special "Earth & Sky" series will focus on progression into the splits using a combination of traditional floor-based flexibility techniques as well as utilizing the silk as a support for deeper stretches. Not only will you achieve new depths in your splits, you'll also learn fun aerial variations incorporating simple wraps and holds. This is a level 2 series and students should feel comfortable working with the fabric and inverting independently.
Member: use code SERIESVIP for 15% off.
Splits: Earth & Sky | Six Week Series | Level 2 | Ballard
$234
Purchase required to enroll
Explore your splits on the mat, in the hammock & beyond! This special "Earth & Sky" series will focus on progression into the splits using a combination of traditional floor-based flexibility techniques as well as utilizing the silk as a support for deeper stretches. Not only will you achieve new depths in your splits, you'll also learn fun aerial variations incorporating simple wraps and holds. This is a level 2 series and students should feel comfortable working with the fabric and inverting independently.
Member: use code SERIESVIP for 15% off.
No upcoming schedule