Learn to Handstand | Six-Week Series | Level 2 | Green Lake

Have you ever dreamt of effortlessly balancing in a perfect handstand? Get ready to learn the secrets to mastering this exhilarating and gravity-defying skill in our upcoming series!

Handstands not only look impressive but also offer a wide range of physical benefits, including improved core strength, balance, and overall body awareness.

Fae will help you learn awareness and conscious engagement while gaining the flexibility through strength and balance both in the hammock and outside of it.

Level 2+. Students should be comfortable with hip hang, rope wrap and ankle wraps.