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Taking the Leap: From Level 2 to Level 3
$235
Purchase required to enroll
In this series, students will gain comfort in the hammock and work on increasing their silk fluency.
Each week we will work on the prerequisite skills required for level 3 classes. Classes will be structured with a warm up, strength and conditioning, then focusing on movements typically seen in a level 3 class. Standing in the hammock, floating straddle, inverting independently (hip hang, rope wrap). Students will have the opportunity to break down poses, transitions, and ask questions throughout to gain a deeper relationship with their practice.
Meets on 9/14, 9/21, 9/28 & 10/12
Each week we will work on the prerequisite skills required for level 3 classes. Classes will be structured with a warm up, strength and conditioning, then focusing on movements typically seen in a level 3 class. Standing in the hammock, floating straddle, inverting independently (hip hang, rope wrap). Students will have the opportunity to break down poses, transitions, and ask questions throughout to gain a deeper relationship with their practice.
Meets on 9/14, 9/21, 9/28 & 10/12