Yin Flight + Retreat Q&A | Level 1 | Green Lake • Sun, May 19 at 4:00PM Instructed by Jen Russell • Flight Room Green Lake

One of the most incredible benefits of attending a Flight Room retreat is the deep rest and relaxation you’ll experience over the course of a full week reserved just for you.

Get a tiny taste of retreat euphoria (and learn more about all of our upcoming trips and registration options) by joining Jen for a complimentary Yin Flight. Practiced on fabrics lowered close to the ground, our Yin Flight incorporates postures held for 3-5 minutes each, much like a traditional mat yin class. We will working on releasing all of the 'stuff' that's embedded deep inside the physical and emotional body. The quiet gaps between instruction are filled with chill music to help relax the mind and tune out.

After we move out of savasana, we’ll have a casual Q&A where you can get any of your questions answered about our upcoming retreats or our retreat membership program.

Attendees will also receive some exclusive retreat bonuses.

Not able to make class but want access to the special retreat deals? Shoot Jen a message at jen@flightroomseattle.com.