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Yin Flight (low hammock) | Level 1 | Central District
$39 per class
From $22 per visit with 50 Class Pack pass
Purchase required to enroll
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Single-visit price | $39 |
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Practiced on fabrics lowered to knee height, our Yin Flight incorporates postures held for 3-5 minutes each, much like a traditional mat yin class. We will working on releasing all of the 'stuff' that's embedded deep inside the physical and emotional body. The quiet gaps between instruction are filled with chill music to help relax the mind and tune out. Instructors may offer aromatherapy to further your relaxation.
Great for all levels; very beginner friendly.
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