Split Research Workshop | Level 2+ | Green Lake

Looking for a new party trick? If the splits aren't always there for you to show off, now is the time to research your hips, hamstrings, and pelvis. Join Alexandra for an hour and a half of stretching&strengthening, moving&grooving, in the journey toward Hanuman, the parallel splits. Toward the end of class, we'll try out a few tricks where the splits come in handy.

The ability to do the splits is NOT a requirement to join this workshop; all that's required is a body and curiosity. Recommended for Level 2 students and up.

Monthly members: use code BANANAS to get 25% off!